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Monday, 2 January 2012

About India - Economy, History and Culture, Religion, Tourist Destinations


India Map
Situated in South Asia, surrounded by Pakistan, Nepal, China and Bangladesh, India is South Asia's major, independent, self-ruled republic. Swarming with a billion plus people, India will astonish you with its in your face variety; be it the snow wrapped climax of the north, the sunny beaches down south, to broad forests, attractive temples, vivacious festivals and to cities that have turn into the IT hubs of the country, India at present has turn into identical with "multi dimensional".

India's first empire prospered on the banks of the River Indus (the river from which India resultant its name) in 2500 BC. The two major cities Harapa and Mohenjadaro (at present in Pakistan) were very sound designed and structured cities, which even had their own script language.

Economy of India
Economy of India
India's boasts of one of the world's greatest rising economies and though India has averaged a yearly growth rate of 9% in current years there is still an enormous majority of the country that lives under the poverty line and have slight advantage from the economic boom. One of the major confronts faced by the Indian government is to extend the bounty of the economic success athwart all margins of society. This comes across as a difficult task as it has been predictable that the poverty in India is set to rise if its population expansion is not stopped in time.

History and Culture of India


History and Culture of India
Delhi, India's capital city has not forever been its capital but has been a significant opening city and has enormous historical and cultural implication. The city is the political seat of India and is renowned for its lots of historical monuments akin to the Red Fort, Jama Masjid, the India Gate and Qutub Minar to name a few.

Indian Religion
Indian Religion
India is also recognized for being a secular nation and has people from assurance ranging from Hinduism, Islam, Sikhism, Christianity, Buddhist, Jains and Parsis. Indian religious conviction is a way of life in India to the extent that rivers are detained consecrated, cows are worshipped and sophisticated sins washed away by a dip in the River Ganga.

Tourist Destinations in India
Tourist Destinations in India
Owing to its tremendous variety, India makes an attractive tourist destination as it can recommend tourist’s snow capped mountains, sunny beaches, intricately planned temples, forests stuffed with flora and fauna and delicious cuisine that would desire people to come back for more. Travelers akin to Megasthenes and Ibn Batuta have traveled through India and have not failed to be frightened.

Over the years, India has fascinated travelers from entire world; be it Fa Hien, who came from China in seek of Buddha's peacefulness, to Nadir Shah, Muhammad Shah Ghauri to Babur (the first Mughal), and Vasco De Gama, to the British East India Company. Even admired American writer Mark Twain said of India "Nothing has been left undone, either by man or by nature to construct India the most astonishing country that the sun visits on his round".

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Sunday, 1 January 2012

India Against Corruption (IAC)


India Against Corruption
India Against Corruption (IAC) is a people's association to insist broad reforms of anti-corruption systems in India. Numerous renowned citizens have come jointly to force the Government of India to pass the Jan Lokpal Bill.

Anna Hazare's Role
Anna Hazare
Social worker Anna Hazare has affirmed to go on an imprecise fast starting 16th August 2011 to persuade Government of India to bring in and pass the Jan Lokpal Bill in place of the government planned Lokpal Bill.
Activist Anna Hazare vowed a “uprising” in India as he began a public fast Friday among amazing scenes of celebratory protest that sent an threatening message to a shell-shocked government.

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Importance of Yoga in daily life – Yoga Tips


Importance of Yoga
Yoga is a traditional technique of meditation developed by the saints of antique India. They experienced yoga as an efficient method of controlling their mind and physical activities. In recent times most of the people are concerned to yoga because of its healing power. People involved yoga often say that they skill higher states of awareness.

Most of the physicians suggest yoga to their patient’s due to its precisely proven benefits. Several of them are listed below:-
  • Raise concentration.
  • Regular practice reduces the amount of injurious hormones produced in the body at the time of anxiety or tension.
  • Practicing proper 'asanas' or postures assist decrease back pain and other joint pains.
  • Decreases respiration problems.
  • Assists in weight decrease.
  • Raise the immunity of the body.
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How to Practice Yoga Poses or Asanas?

Yoga Asanas
Yoga postures are intended to rinse tone and sanitize the body, which in turn have an effect on the mind and your capacity to practice pranayama and meditation without diversion. Not to reveal of the other many health benefits like:-
  • Enhanced flexibility, stamina, power and balance.
  • Superior implementation of your anxious and endocrine systems and internal organ.
  • Improved eminence of your breathing.
Instructions to track when practicing yoga poses:-
  • Prefer poses that appear suitable to your mood and energy level.
  • Start with gentler poses and improve to stronger ones.
  • Breathe calmly through the nose throughout the postures.
  • Do not rush into and out of a pose.
  • Do not strain in a pose - if it hurts, stop.
  • Don't regularly practice in front of a mirror. Focus on how the pose feels, not what it seems like.
  • The postures should be both sound and soft.
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How to Practice Yoga Breathing or Pranayama?

Yoga Pranayama
In yoga breath is said to be the edge amid the physical body and the mind. The supremacy of breathing practice to alter your state of mind is tremendously strong. A breathing practice can last anything as of two minutes to half an hour or more.

Tips to track when practicing Breathing or Pranayama:-
  • Locate a quiet place where you won't be diverted. If doing the exercises inside, confirm the window is open to let plenty of fresh air into the room.
  • At first carry out pranayama lying down and then increasingly aim to sit upright with your spine straight.
  • Breathe consistently through the nose throughout the postures.
  • Never strain your breathing in pranayama.
  • Breathe intensely and slowly.
  • Progress slowly and cautiously.
  • If you experience dizzy or light-headed, return to normal breathing.
  • Inquire a friend to stay with you when trying out a new method.
  • Do not hurry things and practice all exercises as leisurely as you can.
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How to Practice Mudras?


Yoga Mudras

Mudras are positions (frequently of the hands) that influence the body's energetic system and the flow of prana (life energy) within it. Mudras are simple and safe to learn and use. The most excellent time to practice Mudras is through the sitting phase after a posture and breathing session.

Tips to track when practicing Mudras:-
  • Don't attempt hard - simply let your fingers to touch lightly.
  • Let your mind and body to be still and quiet.
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